This is a comprehensive course to Thai Yoga Massage practiced on a table. It’s an ancient healing art that’s preventive and therapeutic – combining acupressure with yoga like stretches. It brings balance and harmony to your whole being with a deep meditative quality.
Thai Yoga Massage helps –
- Maintain a healthy immune system.
- Prevents illness and disease.
- Reduces stress and anxiety.
- Treats aches and pains.
- Aids the cleansing of the lymphatic system.
The stretches keep the body supple and flexible – in fact, in Thailand, the practice is sometimes called ‘yoga for lazy people’. This traditional therapy has helped heal and nurture for thousands of years.