Beth is a qualified teacher with a First Class Honours degree in Psychology, as well as being an Emotional Freedom Technique and Mindfulness Practitioner, trained in Understanding Mental Health, Life Coaching, Nutrition, Massage, Yoga and a Growth Mindset advocate.


Beth has been teaching for over 15 years and has written and published many courses and books in the field of health and wellness. Her passion has always been supporting people in being able to live their best lives by taking control over their own overall wellness and mental health.

She loves to empower people to be the best they can possibly be, and sincerely believes that if we empower children in their own wellness and mental health, then success and development comes from there.

About Me

In her spare time, Beth loves to be out walking in the countryside with her husband, two boys and their dog. She loves fine food and luckily her husband loves to cook!