At Wellbeing Fitness we are committed to helping our clients improve their health and fitness. We know that Christmas is the one time of year above all where that can go to the dogs. But no one wants to sit at the Christmas dinner table nibbling on a lettuce leaf and sipping a glass of water! We all want to indulge a bit. But our clients don’t want to indulge and then spend months in the New Year getting back to where they were before Christmas started!
So we’ve written a “Christmas Survival Guide”, which has lots of tips to help you enjoy yourself and have a good time without piling on the pounds.
