April 11 2024 by

Owen Lewis

Join me for this webinar to discuss the book and the journey towards understanding.

Together we will take a holistic yet practical approach to demystifying the core, focusing on both its physical significance to movement and its central role in our overall well-being.

The approach leads us towards a flexible, fluid and adaptable core able to deal with the day-to-day requirements of life. Core outlines principles for a tailored, individualistic training to improve core function. 

For therapists, trainers or anyone who moves this webinar promises to be fun, thoughtful and useful. 

Registration below

https://us02web.zoom.us/webinar/register/WN_Nq2D8oKcQByhZ-GHtgUEkQ

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