This month’s recipe from Laura Bridge, a professional chef of 30 years, qualified Ayurvedic Chef and full-time Ayurveda Adventuress is her eminently summery smoky harissa red dip. Follow her @AyurvedaAdventuress on Instagram for more Ayurveda recipes and insights.


Smoky Harissa red dip

Ingredients:

  • 200 g chickpeas
  • 2 chargrilled and peeled red peppers
  • 2 garlic cloves
  • 10- 20 g of harissa
  • Half a teaspoon of mineral salt
  • Half a teaspoon smoked paprika
  • Half teaspoon of ground toasted Cumin
  • 80 g of toasted pistachios
  • 2 tablespoons of water
  • (optional) 20 g lemon juice

Place everything in a blender and purée until desired consistency. Serve with cucumber, radish, crackers.