Reflexology – improves vital signs

This meta-analysis of foot reflexology studies was published in 2022. It included data from 13 studies and 819 clients. The meta-analysis concluded that the short-term follow up results showed that foot reflexology exerted positive effects on vital signs, reduced blood pressure, heart rate, relaxation rate and increased oxygen saturation.  

Image by Milius007 from Pixabay

The analysis was published in Evidence-Based Complementary and Alternative Medicine (eCAM), an open access journal.   doi: 10.1155/2022/4182420