Lymph System self-care – good for clients too?

Creator LymphoedemaLymphaticStuff has posted a simple-to-follow routine on Instagram for looking after your Lymph (and consequently, immune) health.

With a bodysuit that illustrates the major pathways, this is a simple CPD reminder too.

It’s ideal to follow for a quick bit of self-care, as well as something that many of our clients, whether they are facing health challenges or not, might be interested in and find helpful. Link here